DETAILS, FICTION AND DREW-FITNESS (DEFINED RIPPED ENERGETIC - WEIGHT LOSS)

ok How about me?im a cardio girl consuming 600cal/working day in Pretty much 2yrs…im 73kg for 1yr not losing anyting even working 15k/working day and 24 weekends….and feeding on 600…until i discovered about reverse diet regime I had been equipped to improve foods to 1800 getting just a little its ok…now if im to chop all over again sick be